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Resilience by barbara fredrickson

Below are the best resources we could find on Resilience featuring barbara fredrickson.

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The Benefits of Optimism Are Real

Having a positive outlook is the most important predictor of resilience.

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07:37

Barbara Fredrickson: Positive Emotions Transform Us

Barbara Fredrickson suggests that positive emotions make us more resilient to setbacks, improve our relationships, and may even change our biological makeup.

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01:25:50

Using Positivity to Bounce Back from Inevitable Setbacks

Barbara Fredrickson, Boston University’s 2009–2010 Templeton Fellow, is the Kenan Distinguished Professor of Psychology at the University of North Carolina, Chapel Hill.

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