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Reflexology & self carebooks

Below are the best books we could find on Reflexology and self care.

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Body Reflexology: Healing at Your Fingertips

Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing.

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Mildred Carter, Tammy Weber
2002
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The Joy of Reflexology: Healing Techniques for the Hands and Feet to Reduce Stress and Reclaim Life

The ancient Chinese technique of reflexology is growing rapidly in popularity around the world. Author Ann Gillanders, one of the foremost leaders of the reflexology movement, presents a clear, step-by-step guide to this classic art of healing.

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Ann Gillanders
1996
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Complete Reflexology for Life: Your Definitive Photographic Reference to the Best Techniques and Treatments

Written by Barbara and Kevin Kunz, world-renowned names in reflexology, this comprehensive guide teaches you how to work reflexology into your busy daily routine.

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Barbara Kunz, Kevin Kunz
2009
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The Reflexology Atlas

Of all the ancient practices that have been revived by the growth of alternative healing, reflexology is one of the most popular. It is easy to learn, can be applied anywhere, and is especially well-suited to self-treatment or the treatment of a partner.

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Bernard C. Kolster, Astrid Waskowiak.
2005
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Reflexology: Hands-on Treatment for Vitality and Well-being

Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy.

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Barbara Kunz, Kevin Kunz
2003
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Sole Guidance: Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart, and Spirit

What if all the secrets to health and longevity were on the soles of your feet? The wisdom in this book has been passed down from master to student for thousands of years, but now you too can benefit from the powerful Eastern practice of Chinese reflexology.

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Holly Tse
2016
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Facial Reflexology: A Self-Care Manual

The first book to present the innovative Vietnamese method of facial reflexology • Includes simple pressure-point massage instructions that can be self-administered and that provide immediate results • Fully illustrated with easy-to-follow diagrams of 57 facial pressure points and their...

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Marie-France Muller
2005
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Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique to Transform Your Health

Vertical Reflexology for Hands is the companion volume to Lynne Booth's ground-breaking Vertical Reflexology.

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Lynne Booth
2003
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The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Technique

The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology.

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Lucinda Lidell, Clare Maxwell-Hudson (foreword)
2001
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