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Racial Discrimination & bipoc well being

Below are the best resources we could find on Racial Discrimination and bipoc well being.

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Where Tomorrows Aren’t Promised: A Memoir of Survival and Hope

For a long time, Carmelo Anthony’s world wasn’t any larger than the view of the hoopers and hustlers he watched from the side window of his family’s first-floor project apartment in Red Hook, Brooklyn.

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Think Meditation Could Help Cope with Microaggressions? There’s an App for That.

Julio Rivera launched an app called Liberate, and it features guided audio meditations and talks from about 40 teachers in categories like sleep, mindfulness and gratitude, as well as nuanced topics germane to its target audience such as microaggressions, race and ancestors.

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06:59

How Alaska Native Women Are Healing from Generations of Trauma

Marjorie, a young Alaska Native woman, gives facial tattoos to indigenous women as a way to connect with a culture once banned by missionaries.

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With Healhaus Elisa Shankle and Darian Hall Tap into an Underserved Community

In the latest Best & Black Owned, the two owners and long-time friends delve into the inspiration behind the company and what it took to launch.

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04:04

How Misty Copeland Broke Ballet Glass Ceiling and Became a Vehicle for Change | Glamour

In 2015, Misty Copeland was promoted to principal dancer at American Ballet Theatre, becoming the first Black American ballerina to do so and the elite classical company’s 75-year history. Misty sheds light on beating all odds through a difficult upbringing and learning ballet at 13 years old.

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The Struggle Is Real: The Unrelenting Weight of Being a Black, Female Athlete

The cultural messages can be harsh, dehumanizing and constant

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07:34

Barack Obama and Misty Copeland on Race, Body Image, and Staying Humble | The Influencers | TIME

Former President Barack Obama and prima ballerina Misty Copeland sit down together to discuss race, body image, and how they stay humble.

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Nikki Giovanni Has Made Peace With Her Hate

“The door is open,” Nikki Giovanni told the interviewer, “and if I’m saying something that you don’t like, you can go out the door. Because I’m going to say what I think I should say.”

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An AfroLatinx Experience

My guest today for episode 7 is Jersey Garcia. She opens up about the discrimination she has faced due to her skin color, and the mental health effects of racism and colorism.

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Racism