Below are the best courses we could find on Qigong featuring lee holden.
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Unlock your inner power to boost your own health — as you receive easy-to-do movements, meditations, and breathing exercises to strengthen your lungs and power up your respiratory system.
Follow in the footsteps of the masters who’ve realized their full potential and reached the peak of human achievement — as you use Qigong, breathwork, and meditation to unlock your own “superhuman” abilities.
What do you want to grow in your daily life? Are you looking for more calmness and grounding? More energy and better immune system health? Habits that nourish rather than drag you down? Fewer interruptions in your mood, motivation, and physical wellness? One of the greatest realizations of Lee...
Modern Qigong is a 30-day online journey into Qi: the natural life force energy that exists inside you and all around you. Qi - pronounced ‘chee’ - channels life, momentum, and vitality into everything.
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