Below are the best videos we could find on Qigong and guided imagery.
CLEAR ALL
These two Qigong exercises were taken from my 'Deepening Into the Radiant Lotus Qigong Path' series that I taught on the Shift Network in 2019. Vertical Alignment supports emotional and physical balance as you align and strengthen your connection to the Earth and Cosmos.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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