Below are the best videos we could find on Qi and qigong.
CLEAR ALL
Master Gu guides us through the history, philosophy and transformative power of this ancient Chinese wellness practice .
Chi or Qi is the life force energy animating through your body and in nature, and gong means "to work with" so qigong means "to work with our life force energy". Qigong expert Lee Holden introduces the ancient art of qigong, "the art of effortless power".
According to the wisdom of the ancient Taoists, the energy that you receive from meditating is superior to the energy that you obtain from food.
Mantak Chia explains how this CHI energy can clear emotions and strengthen the body and the mind, and how it is connected to Universal energy and life force. Mantak Chia also shows how to start accessing CHI energy.
Qi (or "Chi" or "Ki") is life-force energy. It is the electricity that gives power to every aspect of ourselves and is what keeps us in harmony and balance.
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