TOPIC

Psychology & mindfulnesspodcasts

Below are the best podcasts we could find on Psychology and mindfulness.

FindCenter Video Image

Being Kind to Yourself

Self-criticism is often seen as a virtue. But psychologist Kristin Neff says there’s a better path to self-improvement — self-compassion. She says people who practice self-compassion are more conscientious and more likely to take responsibility for their mistakes.

FindCenter AddIcon

UP NEXT

Emotional and Mental Health