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Problem Solving & self controlvideos

Below are the best videos we could find on Problem Solving and self control.

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04:45

How to Set Goals—3 Questions to Ask Yourself by Jay Shetty

Many people set goals, but most do not achieve them. Jay Shetty shares 3 questions you need to answer when setting goals. 1. Are your goals too vague and not specific enough? 2. Are your goals to grand to be achievable? 3. Are you surrounded by the right people?

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13:34

Prioritize Like a Genius

Do you find yourself giving away your time, attention and energy to other people with no sense of peace or progress? Is your agenda your agenda, or somebody else's? Here are three new ways to think about how you prioritize your day

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07:29

Life Is Difficult. How to Handle It...

This weeks video is inspired by a book: The Road Less Travelled, by M. Scott Peck. In The Road Less Traveled Peck describes 4 Aspects of Discipline

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00:59

How Does Cognitive Behavioural Therapy (CBT) Work?

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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