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Presence & self reflection practicesvideos

Below are the best videos we could find on Presence and self reflection practices.

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04:08

The Difference Between Acceptance and Surrender | SuperSoul Sunday | Oprah Winfrey Network

Poet, best-selling author and cancer survivor Mark Nepo believes no experiences are wasted. So when we are faced with the unexpected, what is the difference between accepting the situation and surrendering to it? Watch Mark's explanation and find out how to find out which path to follow.

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15:23

How to Stop a Panic Attack

This video will show you how to stop a panic attack in a way that might surprise you. It is counter-intuitive, but it usually works. This video is meant to show you how to stop a panic attack.

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06:19

Jack Kornfield - Meditation for Beginners

A video excerpt from Jack Kornfield’s video practice, Meditation for Beginners.

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39:23

The Happiness Equation | Neil Pasricha | Talks at Google

What’s the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times–bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application.

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37:38

The Spiritual Challenges and Opportunities of Our Time | Byron Katie, Jack Kornfield, Soren G.

Byron and Jack talk about wise ways to respond to the often distressing world we live in.

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12:21

How this Sports Psychologist Trains NFL Players’ Brains | The Assist | GQ Sports

These days in the NFL, every team has a sports psychologist who looks out for the players’ mental health. Meet Mike Gervais, the sports psychologist for the Seattle Seahawks.

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00:59

Returning Inward with Kim Eng

Teachings with Kim Eng: Kim shares a brief exercise in returning attention inward prior to action.

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01:29:24

An Introduction to Diamond Approach: Openness in Inquiry

John V. Davis & Rosanne Annoni present an introductory Diamond Approach webinar about Openness in Inquiry and their Diamond Heart Retreat Group 5. Guest House Retreat and Conference Center was their host and facilitator. Recorded on July 21, 2015.

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