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Presence & inner peacepodcasts

Below are the best podcasts we could find on Presence and inner peace.

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Post-meditation Feels

Raise your hand if you feel like your meditation or mindfulness practice feels totally separate from the rest of your life? You’re in good company. And the more you’re noticing those feelings of disconnection, the more you’re training that muscle.

podcast
Radio Headspace
2021
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Savor a Moment of Peace

When we’re constantly worried about what’s next: We lose the opportunity to feel at peace and at ease in the moments when we’re safe. Today, we practice embracing the phrase “I’m OK right now.”

podcast
The Daily Shine
2021
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Check Your Levels

When we meditate, we discover how to be in a place of balance and peace. The next time you catch your stress level rising, try slowing down — doing so connects you with the present moment and encourages more ease.

podcast
Radio Headspace
2021
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Transport Your Mind

Even when we can't physically travel as freely as usual, we always have the power of our minds to transport and soothe us. Today's meditation helps you practice self-soothing by mentally visiting your favorite place.

podcast
The Daily Shine
2021
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Too Much Focus

Being focused on the outcome or result often leads us to miss out on the work of getting to the desired result. Focusing less on the outcome can lead us to the perfect result.

podcast
Radio Headspace
2021
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Out of Control

It’s okay to relinquish control. Too much control can cause us to miss out on the pleasant inconveniences of life.

podcast
Radio Headspace
2021
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Paralyzing Stress

There is a difference between rushing through our days versus having a steady pace that keeps us moving along. The point is to keep moving and don’t let stress paralyze you from winning the day.

podcast
Radio Headspace
2021
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Find Moments of Calm

It’s easy to get caught up in our thoughts and feelings — but we can find small ways to create the peace we seek. Today, we reflect on the intention: “I will find moments of calm."

podcast
The Daily Shine
2021
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S04 Sacred Life

A moment to bless the sacred life and gifts of your being.

podcast
Live Awake
2020
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S04 Feeding the Heart & Caring for Goodness

it is time to speak of what it joyous to us, to feed ourselves with love, to sit in the raw and present moment to wake the heart inside of us. It is time to harvest our light.

podcast
Live Awake
2020
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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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