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Pregnancy and Childbirth & ashtanga yoga

Below are the best resources we could find on Pregnancy and Childbirth and ashtanga yoga.

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Post-Pregnancy and Ashtanga Practice

I have just had a child and am receiving mixed reports as to when I can go back to my Ashtanga practice, which I was doing regularly right up to giving birth, with modification for my swelling belly.

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Motherhood