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Post-Traumatic Growth & mindfulness

Below are the best resources we could find on Post-Traumatic Growth and mindfulness.

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Francesca Maximé – Rerooted – Ep. 13 – Resmaa Menakem

In this episode of the Rerooted Podcast, Francesca shares a conversation with author, social worker, and psychotherapist Resmaa Menakem around working with racialized trauma on a collective level.

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That Bird Has My Wings: The Autobiography of an Innocent Man on Death Row

Jarvis Jay Masters has taken an extraordinary journey of faith. Strangely enough, his moment of enlightenment came behind the bars of San Quentin's death row.

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Trauma Healing