TOPIC

Positive Thinking & self reflection practices

Below are the best resources we could find on Positive Thinking and self reflection practices.

FindCenter Video Image
11:09

How to Stop Negative Self-Talk and Become Your Best Self!

This video is important for anyone who needs to stop harming themselves with negative self talk. Also added a few confidence-boosting tips at the end, and a huge announcement.

FindCenter AddIcon
FindCenter Video Image
47:51

7 Habits of Highly Effective People—Habit 1, Presented by Stephen Covey

"The proactive approach to a mistake is to acknowledge it instantly, correct and learn from it." - Dr. Stephen R. Covey Habit 1: Be Proactive is about taking responsibility for your life. You can't keep blaming everything on your parents or grandparents.

FindCenter AddIcon
FindCenter Video Image

The Last Lecture

A lot of professors give talks titled "The Last Lecture." Professors are asked to consider their demise and to ruminate on what matters most to them.

FindCenter AddIcon
FindCenter Video Image

FindCenterThe trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.

FindCenter AddIcon
FindCenter Video Image

52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy

Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives.

FindCenter AddIcon
FindCenter Video Image

5 Self-Reflection Questions to Ask Yourself While Social Distancing

Feel like you're always focusing on negative thoughts? Our brains are wired to do this — and when we’re in challenging situations, it gets even easier to fall into that habit.

FindCenter AddIcon
FindCenter Video Image

Notice the Good in Your Life

Comedian Maz Jobrani tries to pay more attention to the good things in his life by writing them down - and encourages his kids to do the same.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Emotional and Mental Health