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Positive Thinking & positive self talk

Below are the best resources we could find on Positive Thinking and positive self talk.

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Iskra Lawrence Tells Herself She’s Beautiful Every Day

In this episode of Ask Iskra, Iskra Lawrence answers the question, “When you wake up in the morning, what’s the first thing you do to make yourself feel special?”

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VIDEO 2 of the F**K IT REVOLUTION Video Series

John C. Parkin (author of the bestselling F**k It books) introduces his 'F**K IT REVOLUTION', using special 'scripts' to change the negative scripts that we're received throughout our lives and that have driven our thought process and thus our lives.

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Why You Need a Daily Affirmation Practice

Successful people, from top salespeople and entrepreneurs to best-selling authors and Olympic athletes, have figured out that using willpower to power their success isn’t enough.

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FindCenter Speak only if it improves upon the silence.

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How to Stop Complaining—for Good

There are three big reasons we complain—and simple ways to tackle each one.

Gabrielle Bernstein

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Confidence: What Does It Do? | Richard Petty | TEDxOhioStateUniversity

Confidence has become a buzzword and everyone wants to be confident. Dr. Richard Petty talks about what confidence actually is, and his research on the subject matter.

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How Does Cognitive Behavioral Therapy Work?

Cognitive behavioral therapy, or CBT, is a short-term therapy technique that can help people find new ways to behave by changing their thought patterns.

Medical News Today

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FindCenter The universe is change; our life is what our thoughts make it.

Marcus Aurelius

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Go Ahead, Talk to Yourself. It’s Normal—and Good for You.

Talking to yourself isn’t just normal, it’s good for your mental health—if you have the right conversations.

Wendy Rose Gould

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‘Hope Is a Powerful Weapon’: Unpublished Mandela Prison Letters

A new volume offers insight into the personal and political life of one of the 20th century’s most influential freedom fighters.

Editorial Board of The New York Times

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Emotional and Mental Health