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Positive Self-Talk & social anxietybooks

Below are the best books we could find on Positive Self-Talk and social anxiety.

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Shame: Free Yourself, Find Joy and Build True Self Esteem

Human beings everywhere, in every culture and on every continent in the world over, experience shame in exactly the same way: gaze aversion, brief mental confusion, and a longing to disappear, usually accompanied by blushing of the face, neck, or chest.

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MIGHT HELP FOR

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Negative Self-Talk