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Positive Self-Talk & personal development

Below are the best resources we could find on Positive Self-Talk and personal development.

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Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body

This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care.

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A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage

Yes―you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes―one thought, one day, and one year at a time.

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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FindCenter. . . Somewhere from within me rises a now-familiar presence, offering me all the certainties I have always wished another person would say to me when I was troubled. This is what I find myself writing on the page: I’m here. I love you. I don’t care if you need to stay up crying all night long.

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Go Ahead, Talk to Yourself. It’s Normal—and Good for You.

Talking to yourself isn’t just normal, it’s good for your mental health—if you have the right conversations.

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119 - Friday Fix: Why You Should Create Your Personal Mantra

A simple mantra could help you stay on track with your goals, drown out negative thoughts, help you resist temptations, or even help you perform better.

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Ep57: Deciding To Be Great With Marisa Peer

In this episode Becki sits down with the world renowned author and leading transformation voice Marisa Peer to discuss how to overcome your fear of being seen, to remove worry of rejection and challenge your limiting beliefs so that you can become the master of your mind and breakthrough your...

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FindCenterSelf-enrichment is that act of creating a thousand micro wins, so you can have one macro win.

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Ep52: Ask Becki: How can I stop talking to myself negatively?

Q+A episode where Becki answers your questions on self development, relationships, career, health and business.

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82 - Friday Fix: The Letter Everyone Should Write to Themselves

When you’re feeling nervous about something at work or you’re feeling down for no reason at all, well-timed kind words from someone else can help you feel better.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Negative Self-Talk