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Positive Self-Talk & anxietyarticles

Below are the best articles we could find on Positive Self-Talk and anxiety.

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How to Craft and Use Affirmations for Anxiety

An affirmation describes a specific type of positive statement usually directed toward yourself with the intent of promoting change and self-love while squashing worry and fear.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Negative Self-Talk