Below are the best podcasts we could find on Play and mindfulness.
CLEAR ALL
Going into the weekend, we are challenged to bring more happiness and joy into our practices.
Don't underestimate the power of fun. It can help us live longer.
Life can be really serious. But for a lot of the everyday stuff, why not try to smile instead? Life is a lot more fun if you can laugh at it.
Playing comes so naturally to children. But for some reason as we age it’s easy to lose this sense of play. Today Sam talks about the power of reintroducing fun, play, and things you used to love back into your life.
We often are so consumed about what’s coming up that we don’t actually enjoy the moments we’re already in! This weekend, try to stay focused on the present, have more fun, find more joy and stay in this weekend.
When was the last time you went down a slide? Our guest tries a practice to bring more play into his life and explores what that means as a Black man in the U.S.
When we think about our relationship to work and how we plan our lives around it, we often leave very little or no time for play. It’s important to maintain a sensible balance of play with regard to the time you spend working and doing the chores of life.
A couple try a practice to bring more excitement and passion into their relationship, even while sheltering-in-place.
Spurred by a suggestion from a Chicago-based listener, Ted and Lisa gallop into a fun conversation about focus. They start with a rousing round of the new game “D’jever?” (1:54) before Ted kicks off the conversation by mentioning the simultaneous different focus tracks in his brain (6:32).
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Are you an extrovert or an introvert? Are you sure? In their continued adjustment to living with the reality of a world-sweeping pandemic, Ted and Lisa turn their attention to one of their most noticeable differences.
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