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Physical Health & rosen method

Below are the best resources we could find on Physical Health and rosen method.

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02:07

Introduction to Rosen Method Bodywork

Rosen Method bodywork is developed from the experience that we unconsciously strain muscles in the body to hold back emotions. This can lead to strained breathing, chronic muscle tension, physical pain and emotionally difficult conditions.

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03:46

Rosen Method by Kato Wittich

The Rosen Method is a gentle and profound form of somatic therapy. The Rosen practioner uses words and touch to support a deepening of physical and emotional awareness.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health