TOPIC

Physical Health & healthy eatingarticles

Below are the best articles we could find on Physical Health and healthy eating.

FindCenter Video Image

How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

article
Yoni Freedhoff
2020
FindCenter AddIcon
FindCenter Video Image

What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

article
Cathleen Crichton-Stuart
2020
FindCenter AddIcon
FindCenter Video Image

6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

article
Edward Group
2020
FindCenter AddIcon
FindCenter Video Image

This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

article
Yoni Freedhoff
2014
FindCenter AddIcon
FindCenter Video Image

5 Ways to Reduce Inflammation

Want to start connecting the dots in your own life? First, let’s learn about acute and chronic inflammation, then, we’ll cover the causes of it and how to reduce inflammation’s impact on your health.

article
Kris Carr
2015
FindCenter AddIcon
FindCenter Video Image

10 Things I Learned During My Body Transformation

20 months and 17 pounds later, I came away with 10 big lessons.

article
Julia Malacoff
2019
FindCenter AddIcon
FindCenter Video Image

Maslow’s Hierarchy of Needs—Physiological Needs

Our body's ability to survive is the first need that we have to meet in order to be able to progress on the hierarchy of needs. The concept of physiological needs can be broken down into four key areas: health, strength, hunger, and sex.

article
Linda Meier Abdelsayed
2018
FindCenter AddIcon
FindCenter Video Image

10 Ways to Better Health

Chew your food well and take time to nourish yourself. Eat a balanced diet of wholesome, natural foods.

article
Elson Haas
2005
FindCenter AddIcon
FindCenter Video Image

10 Tips for Healthy Travels

Hydration is the key to healthier travel! Drink water. It sounds simple, yet is often overlooked.

article
Elson Haas
2005
FindCenter AddIcon
FindCenter Video Image

10 Tips for Staying Healthy in Spring

Feel the new energy of Spring. This is the season of re-birth. Take a deep look at where you are and feel what you no longer need in your life, what no longer serves who you want to be.

article
Elson Haas
2002
FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Emotional and Mental Health