TOPIC

Personal Development & presencepodcasts

Below are the best podcasts we could find on Personal Development and presence.

FindCenter Video Image

Accept Where You Are

When deciding to make a change in your life, it’s best to first accept where you're at in the present moment. You don't have to like where you are, but there's a difference between not liking something and harshly judging something.

Radio Headspace

FindCenter Video Image

122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

The Verywell Mind Podcast With Amy Morin

2

FindCenter Video Image

The Other Yoga

Davine Del Valle will join us to share her perspective on how we use energy moment to moment. She will discuss TOY ®The Other Yoga, her approach on integrating yoga into one’s life.

FindCenter Video Image

Ep51: Enjoying the Journey: The Fastest Way To Attract What You Want

In this solo episode Becki shares how we can enjoy the journey more in order to attract what we want in life. She talks about the balance of setting goals without fixating on them and how you can truly manifest what you want without having to focus on the outcome and end goal too much.

Get Lit With Becki Rabin

FindCenter Video Image

86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

The Verywell Mind Podcast With Amy Morin

FindCenter Video Image

Radio Headspace Rewind: Now’s a Good Time for Quiet…Now Is Good, Too

Often, we think that when conditions are just right we can finally change. If you find yourself irritated, frustrated, or resisting something or someone in your environment today, try embracing that moment as a chance to connect with yourself on a deeper level.

Radio Headspace

FindCenter Video Image

Radio Headspace Rewind: Think Big

The idea of thinking big is often relegated to external success. Perhaps we can use it to challenge ourselves to move beyond our comfort zone.

Radio Headspace

FindCenter Video Image

Do Your Best: Radio Headspace Holiday Rewind

Think of the best piece of advice you’ve ever gotten. You may have a word or phrase in mind, but what if it’s simpler than that? Things are as they are; we are as we are. All you have is this moment, so be your best in it.

Radio Headspace

FindCenter Video Image

How To Manage Uncertainty and Anxiety (Coronavirus Anxiety Daily Update 4)

In today's podcast, you'll learn how to balance your need to plan for the future in the midst of massive uncertainty.

The Dr. Jud Podcast

FindCenter Video Image

5 Finger Breathing: Reboot Your Brain, Calm Down and Be in the Moment (Daily Update 19)

When you’re anxious, one of the best things to do is to slow down and focus on your breath. In today’s episode, I’ll teach you a simple but effective exercise that brings in more of your senses to help cut through the anxiety so you can be calm and focused in the present moment.

The Dr. Jud Podcast

1
2
Next

UP NEXT

Emotional and Mental Health