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Perception & self reflection practicesarticles

Below are the best articles we could find on Perception and self reflection practices.

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Challenging Negative Self-Talk

Most people don’t realize it, but as we go about our daily lives we are constantly thinking about and interpreting the situations we find ourselves in. It’s as though we have an internal voice inside our head that determines how we perceive every situation.

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Ben Martin
2016
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10 Insanely Useful Stoic Exercises

Today I want to describe various Stoic exercises that you can do to develop a Stoic outlook on life. While this is obviously useful for the would-be Stoic, I think that everyone can benefit these exercises.

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Emanuele Faja
2016
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How Athletes Can Cope With Getting Benched

When you are benched and forced to face adversity, you have a great opportunity to develop the skill of mental toughness.

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Patrick Cohn
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12 Short Stories on Self Realization and Finding Your True Self

Awareness of your true self is the difference between feeling empowered or feeling like a victim. Here are 12 short stories that explain the importance of becoming aware of our true self.

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Mukesh Mani
2021
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