TOPIC

Peak Performance & inner strengths

Below are the best resources we could find on Peak Performance and inner strengths.

FindCenter Video Image
04:18

Michael Phelps: Think Small to Accomplish Big Things

For former competitive swimmer Michael Phelps, it’s important to think small to accomplish big things.

FindCenter AddIcon
FindCenter Video Image

The Breakout Principle: How to Activate the Natural Trigger that Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being

In The Breakout Principle, the bestselling author of The Relaxation Response delivers the ultimate self-help principle—simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state athletes refer to as “the...

FindCenter AddIcon
FindCenter Video Image

Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

FindCenter AddIcon
FindCenter Video Image

FindCenterWe will discover the nature of our particular genius when we stop trying to conform to our own and other’s people’s models, learn to be ourselves and allow our natural channel to open.

FindCenter AddIcon
FindCenter Video Image

A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life

Based on her groundbreaking Still Quiet Place mindfulness program, holistic physician, mindfulness coach, and long-time athlete Amy Saltzman provides practical, step-by-step exercises and skills to help both sports enthusiasts and professional athletes cultivate present-moment awareness, find flow,...

FindCenter AddIcon
FindCenter Video Image

Decoding Greatness (with Ron Friedman)

How do the best of the best do what they do? We can decode how they got there. Today's guest is Ron Friedman. He shares insights about how we can reverse engineer the greatness of those we admire with tips from his new book Decoding Greatness.

FindCenter AddIcon

UP NEXT

Athlete Well-Being