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Peak Performance & emotional health and well beingpodcasts

Below are the best podcasts we could find on Peak Performance and emotional health and well being.

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Playfulness, Connection, and Flow.

Don't underestimate the power of fun. It can help us live longer.

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Bring Fun Back to Your Life (The Funtervention)

Sometimes it's not easy to figure out what to do with our leisure time. Let's get this "Funtervention" started.

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81 – How to Develop the Mindset of a Champion with TB12 CEO John Burns

John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John shares what it takes to develop the mindset of a champion.

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Find Your Rhythm

Sometimes, circumstances interrupt our rhythm and take us off course. The rhythm of life is important in maintaining the daily flow that we need to execute our goals.

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37 — Friday Fix: How to Trick Your Brain into Giving Your Best Performance

Today I'm sharing how to have a conversation with yourself that will help you succeed. No matter what you’re doing, this little exercise will help you perform at your peak.

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14 – Rest More, Do Better with Best-Selling Author Brad Stulberg

Amy interviews Brad Stulberg, an expert in peak performance and emotional well-being. In this episode, he talks about his experience with OCD as well as the strategies that can help you perform at your best.

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Beneath the Surface of Giftedness

Dr. James Delisle joins us on episode 30 to talk about what’s below the surface of giftedness, and how parents, counselors, and teachers can dig a little to find out what makes gifted kids tick.

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