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Patience & compassion

Below are the best resources we could find on Patience and compassion.

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15 Traits that Kind People Exhibit Without Realizing It

There are certain traits that kind people have, and they may not even realize it. Since they are naturally kind-hearted, behaving in the way that they do comes easily to them.

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Power of Positivity
2020
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FindCenterWhen the weather is hot, keep a cool mind. When the weather is cold, keep a warm heart.

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Ajahn Brahm
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Pay Attention, for Goodness’ Sake: The Buddhist Path of Kindness

According to the Buddha, the path of kindness is the path of happiness.

book
Sylvia Boorstein
2003
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Love Your Enemies: How to Break the Anger Habit and Be a Whole Lot Happier

When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves.

book
Sharon Salzberg, Robert Thurman
2014
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The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life (Tenth Anniversary Edition)

When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue, but the very key to your own happiness.

book
Piero Ferrucci, The Dalai Lama (preface)
2016
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Do You Want To Be More Patient?

We can be at our worst with the people we love best. Our guests try ways to be more calm and present with those closest to them.

podcast
The Science of Happiness
2020
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