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Patience & awareness

Below are the best resources we could find on Patience and awareness.

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How to Support a Loved One in Pain?—Jeff Foster

Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.

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Buddha Standard Time: Awakening to the Infinite Possibilities of Now

Internationally renowned meditation scholar Lama Surya Das delivers a penetrating and practical guide to discovering the power of living fully in the now.

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Meditation in Action

In this classic teaching by a Tibetan master, Chögyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life.

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Mindful Anger Management and the 6 Rs of Intentional Responsiveness

Discovering methods to deal with these challenging emotions is essential in leading a healthy and well-balanced, happy and harmonious life.

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Noticing the Signs

By having patience, you’re allowing things to develop in their own time and learning to enjoy the journey. By observing life, you’re opening yourself to the present moment and noticing the signs that will guide you to your purpose.

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Don’t Rush Reentry

With the rollout of COVID vaccines, many people are discussing their plans for “re-entering” the world. As exciting as it may seem to jump right back to how things used to be, take a moment to reconsider.

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Mindfulness