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Parenting & anxietyarticles

Below are the best articles we could find on Parenting and anxiety.

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Can Mindfulness Help My Raging Anxiety When My Kid Gets Sick?

I was a cool hand, before I became a mother. Now, I’m a hopeless phobic. Whenever a child of mine gets sick, even with just a routine flu or stomach virus, every cough makes my heart race.

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This Is What Parenting with Anxiety Is Like

When anxiety strikes, it prevents me from being the mother I want to be. I am not able to be present with my children. I am somewhere else, a captive to my thoughts. I’m supposed to be the grown-up, but I morph into a child—totally powerless and vulnerable.

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What Parents Need to Know about College Students and Depression

As college students returned or entered college this fall, the important issue of anxiety and depression is a discussion that parents, college students and professionals who work with students do not want to forget.

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Helping Children Deal with Emotions