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In 2004, ABC News correspondent Dan Harris was broadcasting live on the air on Good Morning America when he started experiencing a panic attack.
Watch the embarrassing panic attack that led GMA Co-Anchor Dan Harris to something he once thought was ridiculous: meditation.
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Join Dan Harris, ABC News anchor and New York Times best-selling author of 10% Happier, as he discusses how meditation has changed his life, answers questions, and leads a group meditation.
Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.
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The Verywell Mind Podcast interviews Dan Harris, a co-anchor of the weekend edition of “Good Morning America” and a correspondent for ABC News.
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.
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Dan Harris has been searching for ways to increase happiness, and it’s part of a bigger movement that’s on the rise—positive psychology.
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