Below are the best books we could find on Panic Attacks and chronic anxiety.
CLEAR ALL
If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book.
Whether you’re new to having panic attacks or have suffered from them for many years, you can free yourself from the grip they have on your life.
Anxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety.
3
If you are one of the millions of people struggling to manage your mental health right now, stop whatever you are doing and read this interactive workbook created by comedian and mental health advocate, Kelsey Darragh.
Do you constantly feel anxious? Do you have panic attacks that make you feel as though you are about to lose control? You are not alone. In fact, anxiety disorders are among the most common mental health conditions faced by our society.
Don't let fear rule your life--take control with this self-help guide.
To continue customizing your FindCenter experience, create an account. It’s free!
Create an account to discover wisdom, save your favorite content, and connect with teachers and seekers.
IT’S FREE
If you already have an account, please log in.
