Below are the best resources we could find on Nutritional Medicine and healthy eating.
CLEAR ALL
In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body.
Featuring 102 new dishes, this second edition provides practical suggestions to help patients and their caregivers anticipate—and overcome—the major challenges of eating well during treatment.
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The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.
Healthy nutrition is just as much an art as science. It is important to test and investigate methods and foods in your own laboratory (your body) and observe how various things affect you.
It seems that nowadays, aside from religion and politics, one of the most hotly debated topics is that of nutrition.
"The biggest impact on your health is not with a blockbuster drug, it’s not with a new pioneering surgical technique, it’s with the simplest solution. It’s how we feed ourselves".
Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. You’ll start with a detailed review of the Crazy Sexy Diet. Next you’ll learn how to stock your culinary arsenal.
The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.
A meta-analysis by researchers at Pennsylvania State University published in the journal Advances in Nutrition this year, found a surprisingly strong inverse relationship between mushroom consumption and cancer risk by analyzing 17 cancer studies published between 1966 and 2020.
Joy Bauer shows you how common health concerns can be managed, treated, and sometimes even cured by the foods you eat, based on cutting-edge research and expertise from one of the country's foremost nutritionists.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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Healthy nutrition is just as much an art as science. It is important to test and investigate methods and foods in your own laboratory (your body) and observe how various things affect you.
