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Non-Duality & zen meditation

Below are the best resources we could find on Non-Duality and zen meditation.

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Zen Mind, Beginner’s Mind: Informal Talks on Zen Meditation and Practice

"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line of Shunryu Suzuki's classic.

book
Shunryu Suzuki
2011
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Japanese Zen Buddhist Philosophy

Zen aims at the perfection of personhood. To this end, sitting meditation called “za-zen” is employed as a foundational method of prāxis across the different schools of this Buddha-Way—which is not an ideology, but a way of living.

article
Stanford Encyclopedia of Philosophy
2019
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29:04

Old Dharma Brothers in Conversation | Jon Kabat-Zinn, Stephen Mitchell

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Stephen Mitchell
2018
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What is Zen Buddhism?

Zen is the Japanese name for a Buddhist tradition practiced by millions of people across the world. Historically, Zen practice originated in China, Korea, Japan, and Vietnam, and later came to in the West.

article
Tricycle: The Buddhist Review
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