TOPIC

Non-Duality & mindfulness meditation

Below are the best resources we could find on Non-Duality and mindfulness meditation.

FindCenter Video Image
29:04

Old Dharma Brothers in Conversation | Jon Kabat-Zinn, Stephen Mitchell

FindCenter AddIcon
FindCenter Video Image

The Myth of Freedom and the Way of Meditation

In The Myth of Freedom and the Way of Meditation, Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair.

FindCenter AddIcon
FindCenter Video Image

Shift into Freedom: The Science and Practice of Open-Hearted Awareness

Meditation is one of the most important things to learn in order to live a life of joy, health and love. This is a rare meditation book that offers advanced meditations made simple. Loch Kelly goes to the root of suffering by introducing us to the ultimate medicine of awake awareness.

FindCenter AddIcon

UP NEXT

Self-Realization