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Non-Duality & freedom

Below are the best resources we could find on Non-Duality and freedom.

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The Wonder of Being: Awakening to an Intimacy Beyond Words

A combined and fully revised edition of Jeff Foster's first two books Life Without a Centre and Beyond Awakening. What if life is infinitely simpler than you ever imagined? We spend our lives seeking wealth, success, love, fulfilment, and even "spiritual enlightenment" in the future.

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Jeff Foster
2025
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01:39:17

Jeff Foster - Buddha at the Gas Pump Interview

Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.

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Jeff Foster
2011
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50:16

A.H. Almaas and Karen Johnson: Living at the Edge of the Unknown

We are always living at the edge of the unknown, whether in ordinary experience, scientific knowledge or spiritual realization. In the realized condition, there is certainty that we know, but we also know that there is a great deal more we do not know.

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A. H. Almaas
2016
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The Myth of Freedom and the Way of Meditation

In The Myth of Freedom and the Way of Meditation, Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair.

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Chögyam Trungpa, Pema Chödrön (foreword)
2002
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