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Negative Self-Talk & young adult well beingbooks

Below are the best books we could find on Negative Self-Talk and young adult well being.

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The Imposter Cure: Escape the Mind-Trap of Imposter Syndrome

A solution-based self-help book that explores the psychological impact of imposter syndrome. Imposter syndrome is a phenomenon in which people believe they are not worthy of success.

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Jessamy Hibberd
2025
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Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life

Stop letting impostor syndrome hold you back! This guided workbook of interactive exercises and research-backed activities will help you conquer self-doubt, realize your true worth, and enjoy your success.

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Lisa Orbé-Austin, Richard Orbé-Austin
2025
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The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

’s time to realize your full potential! In The Resilience Workbook for Teens, you’ll learn to bounce back from setbacks, develop grit and a growth mindset, and overcome any obstacle that comes your way.

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Cheryl M. Bradshaw
2025
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WHAT MIGHT HELP

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