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Negative Self-Talk & self discipline

Below are the best resources we could find on Negative Self-Talk and self discipline.

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Letting Go of What Holds You Back | Amy Morin | TEDxOaklandUniversity

It only takes one or two bad habits to make you less effective and to rob you of mental strength. Rather than adding more good habits to your life, focus on giving up the unhealthy thoughts, behaviors, and emotions that keep you stuck.

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FindCenterO, beware, my lord, of jealousy; it is the green-ey’d monster, which doth mock the meat it feeds on.

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Positive Self-Talk