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Negative Self-Talk & self compassionpodcasts

Below are the best podcasts we could find on Negative Self-Talk and self compassion.

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Calm Your Inner Critic

Our inner critic is constantly chattering — and we can calm it by greeting our self-critical thoughts with curiosity and compassion. Today's meditation will help you put that into practice.

podcast
The Daily Shine
2021
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How to Quiet Negative Self-Talk

Do you talk to yourself like a friend — or a frenemy? Today's Daily Shine will help you find a new compassionate voice to replace your negative self-talk when things feel tough.

podcast
The Daily Shine
2020
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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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