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Negative Self-Talk & personal developmentpodcasts

Below are the best podcasts we could find on Negative Self-Talk and personal development.

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Ep52: Ask Becki: How can I stop talking to myself negatively?

Q+A episode where Becki answers your questions on self development, relationships, career, health and business.

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Ep43: Overcoming Imposter Syndrome with Lucy Spicer

Find yourself questioning if you are good enough to be doing what you are doing? In this episode Becki sits down with psychological life coach Lucy Spicer to uncover what imposter syndrome is, how it shows up and how we can take practical steps to break free from letting it hold us back

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68 – How to Face Uncomfortable Emotions with “Mental Illness Happy Hour” Host Paul Gilmartin

Paul Gilmartin is a comedian. He’s now the host of a popular podcast called The Mental Illness Happy Hour. He interviews celebrities, experts, and everyday people about their trauma, mental illness, addiction, and negative thinking.

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42 – Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.

Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.

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28 - Friday Fix: A Simple but Effective Way to Develop a Healthier Inner Dialogue

In today’s Friday Fix, I explain some simple steps you can take when you have unrealistically negative (or BLUE) thoughts and replace them with true thoughts. It’s a really easy but effective exercise for developing a healthier inner monologue.

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Episode 16: Lauren Zander

On refining our inner dialogue, personal integrity, transparency in relationships and parenting, letting your shortcomings be funny, and navigating the space between conditional and unconditional love.

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