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Naturopathy books

Below are the best books we could find on Naturopathy.

Naturopathy is a medical philosophy that seeks to aid the body in its innate ability to heal and recover from illness through non-invasive means. Sleep, exercise, and nutrition play a deep role in the prevention of illness—a key focus of naturopathy. Where treatment is needed, naturopaths emphasize a holistic approach and strive to identify where an illness is rooted—in the spirit, body, mental health, or emotions—and then employ healing modalities such as botanical medicine, hydropathy, body-manipulative therapy, counseling, herbalism, aromatherapy, and more.

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Secrets of Self-Healing: Harness Nature’s Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness

Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity. In Part One, Dr.

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500 Time-Tested Home Remedies and the Science Behind Them: Ease Aches, Pains, Ailments, and More with Hundreds of Simple and Effective At-Home Treatments

From insect bites, insomnia, and upset stomach to nasal congestion, stress, and heart health, this authoritative and comprehensive guide offers easy, effective recipes to bolster your resistance to illness, ease aches and pains, and manage minor ailments naturally.

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Food and Healing: How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life

Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness.

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Mayo Clinic Book of Alternative Medicine & Home Remedies: Two Essential Home Health Books In One

From acupuncture to yoga, echinacea to St.

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A Handbook of Native American Herbs: The Pocket Guide to 125 Medicinal Plants and Their Uses

Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those eager to expand their knowledge of herbal healing. Through detailed descriptions and illustrations, Alma R.

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Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal

Did you know there's a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . .

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Iwígara: American Indian Ethnobotanical Traditions and Science

Tap into thousands of years of plant knowledge The belief that all life-forms are interconnected and share the same breath--known in the Rar muri tribe as iw gara--has resulted in a treasury of knowledge about the natural world, passed down for millennia by native cultures.

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The Herbal Apothecary: 100 Medicinal Herbs and How to Use Them

"Perfect for anyone just beginning in herbal medicine." --Mother Earth Living Start your path to natural wellness with the safe, trusted advice found in The Herbal Apothecary.

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The Encyclopedia of Natural Medicine (Third Edition)

The most comprehensive and practical guide available to the extraordinary healing powers of natural medicine.

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Plant Magic: Herbalism in Real Life

A fun, modern, and irreverent introduction to healing herbs, this field guide to feeling good includes more than 20 plant profiles. Here is an invitation to the wild world of healing plants growing right outside your door.

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Integrative Medicine