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Movement Meditation by titanya dahlin

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Butterfly Exercises for Calming & Exciting our Energies AND Energy Dance!

Titanya Monique Dahlin, a certified Waldorf teacher and educator has used these exercises with her students for years. They help children, when their energies are too excitable, tender and sensitive.

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Christine Caldwell
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Adi Da Samraj

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Anodea Judith
Arnold Mindell
Kathlyn Hendricks
Kim Eng
Titanya Dahlin

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