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Movement Meditation & tai chibooks

Below are the best books we could find on Movement Meditation and tai chi.

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Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit

Reduce stress, release pain, and create bodily harmony with this introduction to qigong and the yin/yang balance of tai chi, the ancient Chinese arts of movement meditation.

Mimi Kuo-Deemer

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EXPLORE RELATED TEACHERS

Christine Caldwell
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Anodea Judith
Arnold Mindell
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