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Movement Meditation & breathworkbooks

Below are the best books we could find on Movement Meditation and breathwork.

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Anodea Judith (1)

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Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in.

Christine Caldwell

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Conscious Exercise and the Transcendental Sun

“Conscious exercise” is a “technology of love,” an approach of radiant feeling attention, that can be applied to all systems of physical exercise, all games, all play, and all ordinary activity....

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EXPLORE RELATED TEACHERS

Christine Caldwell
Elena Brower
Justin Michael Williams
Ruth Denison
Adi Da Samraj

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Anodea Judith
Arnold Mindell
Kathlyn Hendricks
Kim Eng
Titanya Dahlin

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