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Mindfulness & mindfulness practicesvideos

Below are the best videos we could find on Mindfulness and mindfulness practices.

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26:58

Mindfulness in the Military | Amishi Jha, Major General Piatt, Anderson Cooper

From Wisdom 2.0's 2018 Mindfulness in America Summit in New York City.

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01:11:56

Mindfulness and Neurofeedback

Using evidence from clinical trials of smoking cessation, this presentation will first map out how mindfulness targets key components of operant conditioning pathways.

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06:57

Measuring Mindfulness - Judson Brewer

This video is included in Week 2 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness

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58:34

Mudita/Joy - Guided Practice and Talk with Roxanne Dault

Teachings for Online Retreat with Joseph Goldstein, Pascal Auclair and Roxanne Dault

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02:32

Melissa Carter's Wellness Tips for This Difficult Time

Our very own Head of Mindfulness Education and Programming shares her advice in hopes that it might help the NYU community deal with the uncertainties around us.

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55:40

Compassion - Guided Practice and Talk with Roxanne Dault

Teachings for Online Retreat with Joseph Goldstein, Pascal Auclair and Roxanne Dault

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55:10

Metta / Friendliness: Guided Practice with Roxanne Dault

Roxanne Dault offers a guided practice for cultivating Metta.

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16:59

The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

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07:12

Discovering the Clarity of a Responsive Mind - Phillip Moffitt

For most people, learning to move from a reactive mind state to a responsive mind state is the single most helpful tool to reduce suffering and increase well-being. See if this practice can make a difference in your life.

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18:59

MILES NEALE - Beyond McMindfulness

Mindfulness meditation has entered mainstream American culture. While secular versions of the practice offer well researched health benefits for a wide variety of conditions, there is also a backlash against the potential dilution, commodification, and mass-marketing of mindfulness as a panacea.

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