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Mindfulness & learning styles

Below are the best resources we could find on Mindfulness and learning styles.

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The Power of Mindful Learning

Radical in its implications, this original and important work may change forever the views we hold about the nature of learning.

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Empathy with Intensity: Raising Emotionally Intelligent Children

Giftedness can be a double-edged sword when it comes to empathy and compassion. When we help kids realize their emotional potential, their capacity for empathy and kindness will grow.

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Regulating Emotions through Mindfulness

Mindfulness is the awareness of the moment, the ability to observe and accept your feelings, stresses and sources of anxiety from a different perspective, and deal with them calmly.

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FindCenterEvery time we become aware of a thought, as opposed to being lost in a thought, we experience that opening of the mind.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Meditation