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Mindfulness & fellowship and community

Below are the best resources we could find on Mindfulness and fellowship and community.

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16:59

The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

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Awakening Together

Many Euro-American Buddhists seek diversity in their sanghas and make efforts to reach out to minority groups, often with negligible results.

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Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

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01:30:01

Jon Kabat-Zinn: Mindful Living

Jon Kabat-Zinn, the 'father of modern mindfulness', shares his groundbreaking ideas to help us live more mindfully and contribute to a happier, wiser and more compassionate world.

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Twelve Steps to a Compassionate Life

One of the most original thinkers on the role of religion in the modern world—author of such acclaimed books as A History of God, Islam, and Buddha—now gives us an impassioned and practical book that can help us make the world a more compassionate place.

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Three Things I Learned from Teaching Happiness

Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners.

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27:05

Thich Nhat Hanh, Interview Part 2 | Ram Dass Channel

Ram Dass interviews Thich Nhat Hanh at State of the World forum. Thich Nhat Hanh discusses mindfulness in community. To practice is to live together in harmony, peace and joy. Our own transformation can only take place in a spiritual community.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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Connection Means Community

There are studies that show humans are feeling lonelier and more isolated than ever before. And while it may feel like it's a great thing to "respect each other's Headspace" and privacy, someone may be waiting for you to reach out to connect.

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Radio Headspace Rewind: Find Your Own Blue Zone

Blue Zones are regions of the world where people live longer and happier than anywhere else. There are lots of reasons for this — what they eat, how much they move. But the deep relationships that people in Blue Zones have add up to 8 years to their lives.

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