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Mindfulness & emotional health and well being
Below are the best resources we could find on Mindfulness and emotional health and well being.
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- Mindfulness Practices (149)
- Gratitude (148)
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- Buddhism (91)
- Stress Management (75)
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- Creative Well-Being (12)
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- Love (12)
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- Zen Meditation (3)
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- Building Culture (2)
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- Life Force Energy (2)
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- Generational Healing (2)
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- Child’s Autism (2)
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- Animal Connection (2)
- Young Adult Well-Being (1)
- Veteran Well-Being (1)
- Slumps (1)
- Doubt (1)
- Family Acceptance (1)
- Poetry (1)
- Transgender Well-Being (1)
- Imposter Syndrome (1)
- Plateauing (1)
- Spirituality and Health (1)
- Unconscious Bias (1)
- Death-Positive Movement (1)
- Abandonment (1)
- Quitting Your Job (1)
- Transitions (1)
- Sexual Health (1)
- Chronic Fatigue (1)
- Indigenous Healing Approaches (1)
- Men’s Well-Being (1)
- Fatherhood (1)
- Subconscious (1)
- Youth Activism (1)
- Spirituality and Politics (1)
- Postpartum Depression (1)
- Collective Trauma (1)
- Family Dynamics (1)
- Islamophobia (1)
- Somatic Experiencing (1)
- The Divine (1)
- Reproductive Health (1)
- Indigenous Well-Being (1)
- AAPI Well-Being (1)
- Self-Reliance (1)
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- Competition (1)
- Sudden Weight Change (1)
- Guilt (1)
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- Living as an Empath (1)
- Sustainability (1)
- Environmental Justice (1)
- Gender Justice (1)
- Ecospirituality (1)
- Yoga Therapy (1)
- Vedic Meditation (1)
- Transcendent Experience (1)
- Traditional Chinese Medicine (1)
- The Unconscious (1)
- Taoism (1)
- T’ai Chi (1)
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- Sufism (1)
- Soul Mission (1)
- Smoking Addiction (1)
- Shamanism (1)
- Reflexology (1)
- Psilocybin (1)
- Psychedelic Research (1)
- Philosophical Approaches (1)
- Personality Typing (1)
- Native American Beliefs (1)
- Forest Bathing (1)
- Midlife Crisis (1)
- Jealousy/Envy (1)
- Holism (1)
- Hinduism (1)
- Hatha Yoga (1)
- Faith (1)
- Ego Dissolution (1)
- Dysfunctional Childhood (1)
- Discrimination (1)
- Handling a Child’s Illness (1)
- Compassion Fatigue (1)
- Child’s Challenging Behavior (1)
- Chakras (1)
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- Accepting Love (1)
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- Dan Harris (17)
- Joseph Goldstein (16)
- Tara Brach (16)
- Richard Davidson (15)
- Ethan Nichtern (14)
- The Dalai Lama (14)
- Amishi Jha (13)
- Ellen Langer (12)
- Jack Kornfield (12)
- Thubten Chodron (11)
- Shauna Shapiro (10)
- Daniel Goleman (10)
- Scott Shute (9)
- Shinzen Young (9)
- Rhonda Magee (8)
- Stuart Eisendrath (7)
- Toni Bernhard (7)
- Stephan Bodian (7)
- Ruby Wax (7)
- Chan Khong (6)
- Blaise Aguirre (6)
- Larry Yang (6)
- JoAnna Hardy (6)
- Emiliana Simon-Thomas (6)
- Mirabai Bush (6)
- Mark Epstein (6)
- Chögyam Trungpa (6)
- Sharon Salzberg (6)
- Kristin Neff (6)
- Rick Hanson (6)
- Susan Piver (5)
- Phillip Moffitt (5)
- Helen Weng (5)
- Jacqueline Carter (5)
- Kelly McGonigal (5)
- Daniel J. Siegel (5)
- Ram Dass (5)
- Sister Jenna (4)
- Phil Jackson (4)
- Roxanne Dault (4)
- Bhikku Anālayo (4)
- Miles Neale (4)
- Sarah Powers (4)
- Ashley Neese (4)
- Jon Bernie (4)
- Elizabeth Stanley (4)
- Lama Surya Das (4)
- Brendon Burchard (4)
- James Baraz (4)
- Justin Michael Williams (4)
- Zindel Segal (4)
- Matthieu Ricard (4)
- Ruth King (4)
- Buddha (4)
- Allison Briscoe-Smith (3)
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- Paul Gilbert (3)
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- Nancy Bardacke (3)
- C. S. Lewis (3)
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- Mahatma Gandhi (3)
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- Michael Pollan (2)
- Marcus Aurelius (2)
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- Rumi (2)
- Thomas Moore (2)
- Noah Levine (2)
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- Anna Lembke (1)
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Avoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly.
MIGHT HELP FOR
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
EXPLORE RELATED TEACHERS
- Jon Kabat-Zinn
- Amishi Jha
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- Andy Puddicombe
- Sharon Salzberg
- Blaise Aguirre
- C. S. Lewis
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Chögyam Trungpa
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- Daniel Goleman
- Elizabeth Stanley
- Ellen Langer
- Gary Gach
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