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Mindfulness & community transformation and healing

Below are the best resources we could find on Mindfulness and community transformation and healing.

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16:59

The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

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Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

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51:54

Engaged Mindfulness | Fleet Maull & Rhonda Magee Interview (Full Interview)

Acharya Fleet Maull & Rhonda Magee, MA (Sociology), JD discuss Engaged Mindfulness. The Engaged Mindfulness Retreat will be held from June 16-20, 2017 at the Shambhala Mountain Center.

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27:05

Thich Nhat Hanh, Interview Part 2 | Ram Dass Channel

Ram Dass interviews Thich Nhat Hanh at State of the World forum. Thich Nhat Hanh discusses mindfulness in community. To practice is to live together in harmony, peace and joy. Our own transformation can only take place in a spiritual community.

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Good Citizens: Creating Enlightened Society

In Good Citizens, Thich Nhat Hanh lays out the foundation for an international solidarity movement based on a shared sense of compassion, mindful consumption, and right action. Following these principles, he believes, is the path to world peace.

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48:22

Mindfulness and Racial Justice | Robert Wright & Rhonda Magee [The Wright Show]

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Small Acts Lead to Big Change

Many of us are taught to see the big picture. We tell folks to get out of the weeds, or to stop getting caught up in the details. But it is only by looking at things on a smaller scale that we can make change.

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Yoga, Mental Health, and Trauma in the Latinx Community

Lorena Saavedra Smith shares her insights on yoga and mindfulness for mental health to address trauma in the Latinx community.

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Episode 98: Emily Fletcher

On saturating your brain and body with bliss through your practice of meditation; meditation for kids; practice for extraordinary performance.

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Are You Listening to Your Elders?

Connecting across generations is one of the oldest happiness practices there is. We explore why to honor your elders, along with other practices from indigenous cultures often overlooked by Western science.

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Meditation