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Mindfulness & attachment theory

Below are the best resources we could find on Mindfulness and attachment theory.

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Reparenting Yourself

Today Sam talks about her early life and the difficult process of reparenting. She digs into how building a better relationship with ourselves, turns into better relationships with those around us

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Psychotherapy 2.0 2016: Leading-Edge Discoveries and Teachings on Neuroscience, Trauma, Mindfulness, and Attachment Therapy

This is a training summit geared toward professionals. We’ll go beyond ordinary interviews. Each speaker will present a body of knowledge from their passionate, in-depth research and explorations in healing trauma and attachment wounds.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Meditation