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Mindfulness Practices by sarah powersarticles

Below are the best articles we could find on Mindfulness Practices featuring sarah powers.

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Yin Yoga Can Reward Patience

A softer, gentler form of yoga seems to be quietly on the rise. From Los Angeles to London, so-called yin yoga is increasingly being taught at studio classes and yoga retreats, not to mention via books and DVDs.

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Sarah Power’s Yoga Philosophy + The Creation of Insight Yoga

Having studied many forms of yoga–Ashtanga, Iyengar, and Viniyoga–and popularized Yin Yoga, Sarah Powers has created a custom practice that she calls Insight Yoga.

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