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Mindfulness Practices by racismquotes

Below are the best quotes we could find on Mindfulness Practices featuring racism.

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FindCenterYou need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That’s the only thing you should be trying to control.

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Elizabeth Gilbert
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FindCenterHaving to talk destroys the symphony of silence.

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Aleister Crowley
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FindCenterMy hesitancy in speech, which was once an annoyance, is now a pleasure. Its greatest benefit has been that it has taught me the economy of words. I have naturally formed the habit of restraining my thoughts.

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Mahatma Gandhi
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FindCenterMindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).

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James Baraz
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FindCenterWhy are we embarrassed by silence? What comfort do we find in all the noise?

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Mitch Albom
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FindCenterThere is a secret for greater self-control, the science points to one thing: the power of paying attention.

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Kelly McGonigal
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FindCenterWith every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming.

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Lama Surya Das
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FindCenterI sit with myself, walk in nature, or listen to music until I get to a centered place where I feel calm and collected. I noticed that when I do so, my external world also changes, and many of the obstacles just fall away without my actually doing anything.

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Anita Moorjani
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FindCenterIn this moment, however you are searching, stop. Whether you are searching for peace and happiness in a relationship, in a better job, or even in world peace, just for one moment stop absolutely.

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Gangaji
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FindCenterIf you will stop all activity, just for one instant, even for one-tenth of a second, and simply be utterly still, you will recognize the inherent spaciousness of your being that is already happy and at peace with itself.

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Gangaji
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