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Mindfulness Practices by judson brewerpodcasts

Below are the best podcasts we could find on Mindfulness Practices featuring judson brewer.

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74 – How to Unwind Your Anxiety with Neuroscientist Dr. Jud Brewer

Dr. Jud Brewer is a psychiatrist and a neuroscientist. His newest book, Unwinding Anxiety, became an instant New York Times bestseller. He shares some really simple but effective strategies for managing anxiety.

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The Verywell Mind Podcast With Amy Morin
2021
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